The sun is shining again, I hear birds when I wake up, and I’m generally happy every day, it’s been quite a change for me. But enough about me, how are you? Have you been able to get some sun time?

Being able to savor those times filled with joy is just as important as handling the ones of sadness or frustration. This works differently for everyone, so do try and figure out how you can enjoy and cope with balance. Maybe it’s saying to yourself, “I am so happy to make my coffee exactly how I like it and spend this little moment in the morning enjoying it.”

Just as people say you’re only as old as you feel, our days are only as good as we remember them. Whether that’s thinking of how perfectly you made your cup of coffee in the morning, or how you dropped your keys in a puddle, what you focus on and recall shapes your memory and mood.

Did you know that you can love yourself like someone else would, and that it’s probably one of the best things you can practice. And it really is a practice, something to get used to and comfortable with.

We can all agree that the start of this year has been extremely… interesting. The one big thing I’ve been constantly thinking about has been the general idea of change.

Love is always lovely, don’t look forward to it only once a year! It doesn’t have to extravagant or expensive, it just has to mean something special.

The time many people over-hype is closing in on us, and I have already been feeling the squeeze of sensible planning with a touch of delusion coming on.

Don’t push your luck, just relax and enjoy yourself! It’s Sack of Shit Sunday after all!

The holidays are right around the corner, are you ready? Prepare yourself for giving, sharing, and loving with those you care about.

Maybe you don’t need a gift guide, but rather some gift guidance. Think on that with me while we get into a giving mindset for the holidays.

Just so you know, I don’t

It's alive!